5 Foods To Keep Your Slow Bowels Moving

Post date: Jul 13, 2016 1:28:26 AM

Having healthy bowels is key to feeling your best. This is how your body gets rid of all its wastes. You don’t want those wastes sitting in your body for any longer than they have to be.

What you put into your body every day has huge influence on your bowels.

Here are 5 foods you can eat that help prevent and fix “poop problems.”

1. Kefir

2. Prunes

3. Beans

4. Kiwi Fruit

5. Pineapple

Article & graphic courtesy of Danette May. Read the full article at danettemay.com...